Nick Lizalde 12728m row
12,728m
Meters
58:09.4
Time
2:17.0
Pace
743
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 179 |
March 28, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.4 | 12,728m | 2:17.0 | 136 | 767 | 24 |
| 11:43.9 | 2,600m | 2:15.3 | 141 | 785 | 26 |
| 11:46.2 | 5,200m | 2:15.8 | 140 | 780 | 25 |
| 12:08.9 | 7,800m | 2:20.1 | 127 | 737 | 24 |
| 11:57.7 | 10,400m | 2:18.0 | 133 | 758 | 24 |
| 10:32.5 | 12,728m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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