Nick Lizalde 12774m row
12,774m
Meters
58:20.7
Time
2:17.0
Pace
746
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 179 |
March 29, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.7 | 12,774m | 2:17.0 | 136 | 768 | 25 |
| 11:54.1 | 2,600m | 2:17.3 | 135 | 765 | 27 |
| 11:56.3 | 5,200m | 2:17.7 | 134 | 760 | 26 |
| 12:08.7 | 7,800m | 2:20.1 | 127 | 737 | 25 |
| 12:11.7 | 10,400m | 2:20.7 | 126 | 732 | 25 |
| 10:10.0 | 12,774m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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