Nick Lizalde 12917m row
12,917m
Meters
59:52.9
Time
2:19.0
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 175 |
April 05, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:52.9 | 12,917m | 2:19.0 | 130 | 747 | 24 |
| 11:53.0 | 2,600m | 2:17.1 | 136 | 767 | 25 |
| 12:00.1 | 5,200m | 2:18.4 | 132 | 753 | 24 |
| 12:32.2 | 7,800m | 2:24.6 | 116 | 697 | 23 |
| 12:38.5 | 10,400m | 2:25.8 | 113 | 688 | 24 |
| 10:49.1 | 12,917m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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