Nick Lizalde 13272m row
13,272m
Meters
59:19.0
Time
2:14.0
Pace
792
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 174 |
April 06, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.0 | 13,272m | 2:14.0 | 145 | 799 | 25 |
| 11:56.2 | 2,700m | 2:12.6 | 150 | 816 | 26 |
| 11:51.9 | 5,400m | 2:11.8 | 153 | 825 | 25 |
| 12:41.0 | 8,100m | 2:20.9 | 125 | 730 | 25 |
| 12:27.8 | 10,800m | 2:18.4 | 132 | 753 | 26 |
| 10:22.0 | 13,272m | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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