Nick Lizalde 2004m row
2,004
Meters
8:07.8
Time
2:01.7
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 171 |
April 20, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.8 | 2,004 | 2:01.7 | 194 | 968 | 29 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 30 |
| 0:01.8 | 2,004 | 3:45.0 | 31 | 405 |
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Workout Graph
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