Nick Lizalde 1:00:00 row
13,752m
Meters
1:00:00.0
Time
2:10.8
Pace
836
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 162 |
May 21, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,752m | 2:10.8 | 156 | 837 | 24 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 25 |
| 24:00.0 | 2,753m | 2:10.7 | 157 | 838 | 24 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 24 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 24 |
| 1:00:00.0 | 2,779m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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