Nick Lizalde 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 166 |
May 23, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 23 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 23 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 23 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 23 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 25 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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