Nick Lizalde 10000m row
10,000m
Meters
42:53.6
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 167 |
May 25, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.6 | 10,000m | 2:08.6 | 164 | 865 | 18 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 20 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 18 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 18 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 18 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 19 |
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Workout Graph
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