Nick Lizalde 6000m row
6,000m
Meters
25:14.0
Time
2:06.1
Pace
376
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 166 |
May 29, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.0 | 6,000m | 2:06.1 | 174 | 899 | 25 |
| 5:03.2 | 1,200m | 2:06.3 | 174 | 897 | 26 |
| 5:02.0 | 2,400m | 2:05.8 | 176 | 904 | 24 |
| 4:59.9 | 3,600m | 2:04.9 | 179 | 917 | 26 |
| 5:08.1 | 4,800m | 2:08.3 | 165 | 869 | 25 |
| 5:00.8 | 6,000m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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