Nick Lizalde 1900m row
1,900m
Meters
7:28.3
Time
1:57.9
Pace
126
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 165 |
June 20, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 1,900m | 1:57.9 | 213 | 1033 | 26 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 29 |
| 1:32.3 | 800m | 1:55.3 | 228 | 1084 | 27 |
| 1:32.5 | 1,200m | 1:55.6 | 226 | 1079 | 26 |
| 1:34.1 | 1,600m | 1:57.6 | 215 | 1040 | 24 |
| 1:10.9 | 1,900m | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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