Nick Lizalde 1:00:00 row
13,686m
Meters
1:00:00.0
Time
2:11.5
Pace
833
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 163 |
July 03, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,686m | 2:11.5 | 154 | 829 | 24 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 26 |
| 24:00.0 | 2,800m | 2:08.5 | 165 | 866 | 25 |
| 36:00.0 | 2,686m | 2:14.0 | 145 | 800 | 23 |
| 48:00.0 | 2,704m | 2:13.1 | 148 | 810 | 23 |
| 1:00:00.0 | 2,718m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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