Nick Lizalde 10000m row
10,000m
Meters
42:49.9
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 168 |
July 05, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.9 | 10,000m | 2:08.4 | 165 | 867 | 25 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 25 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 25 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 24 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.