Nick Lizalde 1:00:00 row
13,901m
Meters
1:00:00.0
Time
2:09.4
Pace
854
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 147 |
July 12, 2022 17:36:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,901m | 2:09.4 | 161 | 854 | 24 | 156 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 25 | 152 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 25 | 153 |
| 36:00.0 | 2,731m | 2:11.8 | 153 | 825 | 24 | 155 |
| 48:00.0 | 2,727m | 2:12.0 | 152 | 823 | 23 | 155 |
| 1:00:00.0 | 2,822m | 2:07.5 | 169 | 880 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.