Nick Lizalde 1:00:00 row
13,087m
Meters
1:00:00.0
Time
2:17.5
Pace
761
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 147 |
July 16, 2022 12:08:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,087m | 2:17.5 | 135 | 762 | 25 | 129 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 26 | 109 |
| 24:00.0 | 2,678m | 2:14.4 | 144 | 795 | 26 | 134 |
| 36:00.0 | 2,587m | 2:19.1 | 130 | 747 | 25 | 127 |
| 48:00.0 | 2,562m | 2:20.5 | 126 | 734 | 25 | 131 |
| 1:00:00.0 | 2,602m | 2:18.3 | 132 | 754 | 25 | 144 |
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Workout Graph
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