Nick Lizalde 1:00:00 row
13,034m
Meters
1:00:00.0
Time
2:18.1
Pace
757
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 147 |
July 19, 2022 17:43:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,034m | 2:18.1 | 133 | 757 | 24 | 145 |
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 25 | 173 |
| 24:00.0 | 2,615m | 2:17.6 | 134 | 761 | 24 | 136 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 23 | 134 |
| 48:00.0 | 2,572m | 2:19.9 | 128 | 739 | 24 | 134 |
| 1:00:00.0 | 2,648m | 2:15.9 | 139 | 779 | 25 | 148 |
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Workout Graph
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