Nick Lizalde 1:00:00 row
14,155m
Meters
1:00:00.0
Time
2:07.1
Pace
883
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
July 24, 2022 12:37:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,155m | 2:07.1 | 170 | 885 | 25 | 154 |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 26 | 120 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 26 | 160 |
| 36:00.0 | 2,787m | 2:09.1 | 162 | 858 | 25 | 159 |
| 48:00.0 | 2,816m | 2:07.8 | 168 | 876 | 25 | 163 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 26 | 172 |
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Workout Graph
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