Nick Lizalde 1:00:00 row
11,885m
Meters
1:00:00.0
Time
2:31.4
Pace
645
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
July 27, 2022 18:54:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,885m | 2:31.4 | 101 | 646 | 18 | 126 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 19 | 126 |
| 24:00.0 | 2,421m | 2:28.6 | 106 | 666 | 18 | 126 |
| 36:00.0 | 2,363m | 2:32.3 | 99 | 640 | 19 | 123 |
| 48:00.0 | 2,332m | 2:34.3 | 95 | 627 | 18 | 121 |
| 1:00:00.0 | 2,366m | 2:32.1 | 99 | 641 | 19 | 134 |
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Workout Graph
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