Nick Lizalde 1:00:00 row
13,292m
Meters
1:00:00.0
Time
2:15.4
Pace
785
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 144 |
August 01, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,292m | 2:15.4 | 141 | 785 | 23 | 146 |
| 12:00.0 | 2,795m | 2:08.8 | 164 | 863 | 25 | 151 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 23 | 149 |
| 36:00.0 | 2,610m | 2:17.9 | 133 | 759 | 22 | 150 |
| 48:00.0 | 2,582m | 2:19.4 | 129 | 744 | 23 | 138 |
| 1:00:00.0 | 2,531m | 2:22.2 | 122 | 718 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.