Nick Lizalde 1:00:00 row
13,348m
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 145 |
August 02, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,348m | 2:14.8 | 143 | 791 | 23 | 142 |
| 12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 25 | 138 |
| 24:00.0 | 2,718m | 2:12.4 | 151 | 818 | 24 | 149 |
| 36:00.0 | 2,610m | 2:17.9 | 133 | 759 | 23 | 142 |
| 48:00.0 | 2,627m | 2:17.0 | 136 | 768 | 23 | 139 |
| 1:00:00.0 | 2,687m | 2:13.9 | 146 | 800 | 24 | 146 |
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Workout Graph
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