Nick Lizalde 1:00:00 row
12,973m
Meters
1:00:00.0
Time
2:18.7
Pace
748
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 145 |
August 04, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,973m | 2:18.7 | 131 | 750 | 23 | 134 |
| 12:00.0 | 2,649m | 2:15.9 | 139 | 779 | 24 | 133 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 24 | 135 |
| 36:00.0 | 2,532m | 2:22.1 | 122 | 719 | 22 | 130 |
| 48:00.0 | 2,508m | 2:23.5 | 118 | 707 | 22 | 130 |
| 1:00:00.0 | 2,618m | 2:17.5 | 135 | 763 | 24 | 142 |
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Workout Graph
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