Nick Lizalde 1:00:00 row
13,165m
Meters
1:00:00.0
Time
2:16.7
Pace
774
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 144 |
August 08, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,165m | 2:16.7 | 137 | 771 | 23 | 147 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 25 | 140 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 26 | 166 |
| 36:00.0 | 2,562m | 2:20.5 | 126 | 734 | 23 | 142 |
| 48:00.0 | 2,466m | 2:25.9 | 112 | 687 | 21 | 136 |
| 1:00:00.0 | 2,593m | 2:18.8 | 131 | 750 | 22 | 151 |
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Workout Graph
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