Nick Lizalde 1:00:00 row
13,269m
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 160 |
August 09, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,269m | 2:15.6 | 140 | 782 | 24 | 136 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 25 | 109 |
| 24:00.0 | 2,716m | 2:12.5 | 150 | 817 | 25 | 141 |
| 36:00.0 | 2,689m | 2:13.8 | 146 | 801 | 25 | 140 |
| 48:00.0 | 2,608m | 2:18.0 | 133 | 757 | 24 | 145 |
| 1:00:00.0 | 2,579m | 2:19.5 | 129 | 742 | 24 | 149 |
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Workout Graph
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