Nick Lizalde 1:00:00 row
13,082m
Meters
1:00:00.0
Time
2:17.5
Pace
760
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 158 |
August 11, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,082m | 2:17.5 | 134 | 762 | 23 | 136 |
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 25 | 133 |
| 24:00.0 | 2,624m | 2:17.1 | 136 | 766 | 23 | 137 |
| 36:00.0 | 2,632m | 2:16.7 | 137 | 770 | 24 | 140 |
| 48:00.0 | 2,592m | 2:18.8 | 131 | 749 | 23 | 131 |
| 1:00:00.0 | 2,580m | 2:19.5 | 129 | 743 | 23 | 142 |
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Workout Graph
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