Nick Lizalde 1:00:00 row
12,611m
Meters
1:00:00.0
Time
2:22.7
Pace
714
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 161 |
August 13, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,611m | 2:22.7 | 120 | 714 | 22 | 131 |
| 12:00.0 | 2,569m | 2:20.1 | 127 | 737 | 23 | 132 |
| 24:00.0 | 2,595m | 2:18.7 | 131 | 751 | 22 | 138 |
| 36:00.0 | 2,477m | 2:25.3 | 114 | 692 | 22 | 129 |
| 48:00.0 | 2,456m | 2:26.5 | 111 | 682 | 22 | 127 |
| 1:00:00.0 | 2,514m | 2:23.1 | 119 | 710 | 24 | 129 |
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Workout Graph
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