Nick Lizalde 1:00:00 row
13,559m
Meters
1:00:00.0
Time
2:12.7
Pace
817
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 161 |
August 15, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,559m | 2:12.7 | 150 | 814 | 24 | 143 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 25 | 91 |
| 24:00.0 | 2,730m | 2:11.8 | 153 | 825 | 24 | 152 |
| 36:00.0 | 2,672m | 2:14.7 | 143 | 792 | 24 | 155 |
| 48:00.0 | 2,633m | 2:16.7 | 137 | 771 | 24 | 149 |
| 1:00:00.0 | 2,725m | 2:12.1 | 152 | 822 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.