Nick Lizalde 1:00:00 row
12,796m
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 157 |
August 16, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,796m | 2:20.6 | 126 | 732 | 21 | 131 |
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 21 | 133 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 21 | 136 |
| 36:00.0 | 2,550m | 2:21.1 | 124 | 728 | 22 | 131 |
| 48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 21 | 122 |
| 1:00:00.0 | 2,508m | 2:23.5 | 118 | 707 | 21 | 133 |
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Workout Graph
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