Nick Lizalde 1:00:00 row
12,878m
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 159 |
August 17, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,878m | 2:19.7 | 128 | 741 | 22 | 139 |
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 22 | 142 |
| 24:00.0 | 2,625m | 2:17.1 | 136 | 766 | 23 | 140 |
| 36:00.0 | 2,607m | 2:18.0 | 133 | 757 | 23 | 137 |
| 48:00.0 | 2,495m | 2:24.2 | 117 | 700 | 22 | 135 |
| 1:00:00.0 | 2,536m | 2:21.9 | 122 | 721 | 22 | 141 |
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Workout Graph
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