Nick Lizalde 1:00:00 row
13,061
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
August 18, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,061 | 2:17.8 | 134 | 758 | 758 | 23 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 770 | 154 | 23 |
| 24:00.0 | 2,580 | 2:19.5 | 129 | 740 | 148 | 23 |
| 36:00.0 | 2,562 | 2:20.5 | 126 | 730 | 146 | 23 |
| 48:00.0 | 2,567 | 2:20.2 | 127 | 735 | 147 | 23 |
| 1:00:00.0 | 2,718 | 2:12.4 | 151 | 815 | 163 | 23 |
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Workout Graph
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