Nick Lizalde 1:00:00 row

13,061m

Meters

1:00:00.0

Time

2:17.8

Pace

758

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count1375

August 18, 2022 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,061m 2:17.8 134 760 23
12:00.0 2,634m 2:16.6 137 771 23
24:00.0 2,580m 2:19.5 129 743 23
36:00.0 2,562m 2:20.5 126 734 23
48:00.0 2,567m 2:20.2 127 736 23
1:00:00.0 2,718m 2:12.4 151 818 23

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Workout Graph

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