Nick Lizalde 1:00:00 row
12,649m
Meters
1:00:00.0
Time
2:22.3
Pace
717
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
August 19, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,649m | 2:22.3 | 121 | 718 | 21 |
| 12:00.0 | 2,576m | 2:19.7 | 128 | 741 | 23 |
| 24:00.0 | 2,530m | 2:22.2 | 121 | 718 | 21 |
| 36:00.0 | 2,551m | 2:21.1 | 125 | 728 | 22 |
| 48:00.0 | 2,452m | 2:26.8 | 111 | 680 | 21 |
| 1:00:00.0 | 2,541m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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