Nick Lizalde 1:00:00 row
12,590m
Meters
1:00:00.0
Time
2:22.9
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
August 23, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,590m | 2:22.9 | 120 | 712 | 20 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 22 |
| 24:00.0 | 2,605m | 2:18.1 | 133 | 756 | 21 |
| 36:00.0 | 2,507m | 2:23.5 | 118 | 706 | 20 |
| 48:00.0 | 2,468m | 2:25.8 | 113 | 688 | 21 |
| 1:00:00.0 | 2,421m | 2:28.6 | 106 | 666 | 20 |
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Workout Graph
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