Nick Lizalde 1:00:00 row
13,125m
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 162 |
October 19, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,125m | 2:17.1 | 136 | 766 | 23 | 143 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 24 | 138 |
| 24:00.0 | 2,619m | 2:17.4 | 135 | 763 | 23 | 137 |
| 36:00.0 | 2,600m | 2:18.4 | 132 | 753 | 23 | 142 |
| 48:00.0 | 2,608m | 2:18.0 | 133 | 757 | 23 | 144 |
| 1:00:00.0 | 2,697m | 2:13.4 | 147 | 806 | 24 | 155 |
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Workout Graph
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