Nick Lizalde 1:00:00 row
13,010m
Meters
1:00:00.0
Time
2:18.3
Pace
758
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 161 |
November 06, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,010m | 2:18.3 | 132 | 754 | 21 | 142 |
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 22 | 95 |
| 24:00.0 | 2,652m | 2:15.7 | 140 | 781 | 22 | 156 |
| 36:00.0 | 2,523m | 2:22.6 | 120 | 714 | 21 | 150 |
| 48:00.0 | 2,563m | 2:20.4 | 126 | 734 | 21 | 150 |
| 1:00:00.0 | 2,621m | 2:17.3 | 135 | 764 | 23 | 163 |
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Workout Graph
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