Nick Lizalde 1044m row
1,044m
Meters
4:13.1
Time
2:01.2
Pace
68
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 164 |
March 08, 2023 18:18:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,044m | 2:01.2 | 197 | 976 | 25 |
| 4:13.1 | 1,044m | 2:01.2 | 197 | 976 | 25 |
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