Nick Lizalde 1:00:00 row
12,934m
Meters
1:00:00.0
Time
2:19.1
Pace
745
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 144 |
July 07, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,934m | 2:19.1 | 130 | 746 | 21 | 134 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 | 128 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 21 | 135 |
| 36:00.0 | 2,586m | 2:19.2 | 130 | 746 | 21 | 134 |
| 48:00.0 | 2,581m | 2:19.4 | 129 | 743 | 21 | 131 |
| 1:00:00.0 | 2,623m | 2:17.2 | 135 | 765 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.