Nick Lizalde 1:00:00 row
13,330m
Meters
1:00:00.0
Time
2:15.0
Pace
787
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 143 |
July 20, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,330m | 2:15.0 | 142 | 789 | 21 | 143 |
| 12:00.0 | 2,643m | 2:16.2 | 139 | 776 | 23 | 139 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 22 | 142 |
| 36:00.0 | 2,648m | 2:15.9 | 139 | 779 | 21 | 142 |
| 48:00.0 | 2,647m | 2:16.0 | 139 | 778 | 21 | 143 |
| 1:00:00.0 | 2,691m | 2:13.7 | 146 | 803 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.