Nick Lizalde 1:00:00 row

13,365m

Meters

1:00:00.0

Time

2:14.6

Pace

790

Calories

146

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count1254
Drag Factor144

August 01, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,365m 2:14.6 143 793 20 146
12:00.0 2,683m 2:14.1 145 798 21 144
24:00.0 2,683m 2:14.1 145 798 20 145
36:00.0 2,616m 2:17.6 134 762 20 142
48:00.0 2,683m 2:14.1 145 798 21 149
1:00:00.0 2,702m 2:13.2 148 809 22 154

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Workout Graph

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