Nick Lizalde 1:00:00 row
13,365m
Meters
1:00:00.0
Time
2:14.6
Pace
790
Calories
146
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 20 |
Stroke Count | 1254 |
Drag Factor | 144 |
August 01, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,365m | 2:14.6 | 143 | 793 | 20 | 146 |
12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 21 | 144 |
24:00.0 | 2,683m | 2:14.1 | 145 | 798 | 20 | 145 |
36:00.0 | 2,616m | 2:17.6 | 134 | 762 | 20 | 142 |
48:00.0 | 2,683m | 2:14.1 | 145 | 798 | 21 | 149 |
1:00:00.0 | 2,702m | 2:13.2 | 148 | 809 | 22 | 154 |
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Workout Graph
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