Nick Lizalde 1:00:00 row
13,017m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
August 03, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,017m | 2:18.2 | 132 | 755 | 21 | 138 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 20 | 124 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 20 | 137 |
| 36:00.0 | 2,581m | 2:19.4 | 129 | 743 | 20 | 143 |
| 48:00.0 | 2,603m | 2:18.3 | 132 | 755 | 21 | 137 |
| 1:00:00.0 | 2,693m | 2:13.6 | 147 | 804 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.