Nick Lizalde 1:00:00 row
13,050m
Meters
1:00:00.0
Time
2:17.9
Pace
757
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 143 |
August 04, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,050m | 2:17.9 | 133 | 759 | 21 | 145 |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 21 | 146 |
| 24:00.0 | 2,657m | 2:15.4 | 141 | 784 | 21 | 150 |
| 36:00.0 | 2,541m | 2:21.6 | 123 | 723 | 20 | 140 |
| 48:00.0 | 2,526m | 2:22.5 | 121 | 716 | 20 | 144 |
| 1:00:00.0 | 2,662m | 2:15.2 | 142 | 787 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.