Nick Lizalde 1:00:00 row
12,933m
Meters
1:00:00.0
Time
2:19.1
Pace
747
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 142 |
August 09, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,933m | 2:19.1 | 130 | 746 | 21 | 137 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 23 | 126 |
| 24:00.0 | 2,622m | 2:17.2 | 135 | 765 | 22 | 133 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 21 | 134 |
| 48:00.0 | 2,575m | 2:19.8 | 128 | 740 | 21 | 142 |
| 1:00:00.0 | 2,603m | 2:18.3 | 132 | 755 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.