Nick Lizalde 1:00:00 row
13,096m
Meters
1:00:00.0
Time
2:17.4
Pace
762
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
August 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,096m | 2:17.4 | 135 | 763 | 22 | 145 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 22 | 138 |
| 24:00.0 | 2,602m | 2:18.3 | 132 | 754 | 21 | 143 |
| 36:00.0 | 2,608m | 2:18.0 | 133 | 757 | 22 | 143 |
| 48:00.0 | 2,631m | 2:16.8 | 137 | 770 | 23 | 149 |
| 1:00:00.0 | 2,679m | 2:14.3 | 144 | 796 | 23 | 155 |
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Workout Graph
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