Nick Lizalde 1:00:00 row
13,723m
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 143 |
August 13, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,723m | 2:11.1 | 155 | 833 | 24 | 124 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 25 | 104 |
| 24:00.0 | 2,791m | 2:08.9 | 163 | 861 | 26 | 151 |
| 36:00.0 | 2,757m | 2:10.5 | 157 | 841 | 24 | 121 |
| 48:00.0 | 2,701m | 2:13.2 | 148 | 808 | 24 | 119 |
| 1:00:00.0 | 2,755m | 2:10.6 | 157 | 839 | 24 | 125 |
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Workout Graph
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