Nick Lizalde 12000m row
12,000m
Meters
52:42.0
Time
2:11.7
Pace
726
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 143 |
October 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.0 | 12,000m | 2:11.7 | 153 | 826 | 24 | 164 |
| 26:01.7 | 6,000m | 2:10.1 | 159 | 846 | 24 | 165 |
| 26:40.2 | 12,000m | 2:13.3 | 148 | 807 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12000m