Nick Lizalde 1:00:00 row

13,148m

Meters

1:00:00.0

Time

2:16.9

Pace

767

Calories

153

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count1232
Drag Factor138

November 27, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,148m 2:16.9 136 769 20 153
12:00.0 2,624m 2:17.1 136 766 22 143
24:00.0 2,673m 2:14.6 143 793 21 150
36:00.0 2,617m 2:17.5 134 762 20 152
48:00.0 2,609m 2:17.9 133 758 20 160
1:00:00.0 2,625m 2:17.1 136 766 20 163

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Workout Graph

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