Nick Lizalde 0:36 row
78m
Meters
0:36.1
Time
3:51.4
Pace
3
Calories
111
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 143 |
February 12, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.1 | 78m | 3:51.4 | 28 | 397 | 14 | 111 |
| 0:36.1 | 78m | 3:51.4 | 28 | 397 | 14 | 111 |
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Workout Graph
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