Nick Lizalde 1:00:00 row
13,119m
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 142 |
February 12, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,119m | 2:17.2 | 136 | 766 | 20 | 155 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 147 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 155 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 20 | 154 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 158 |
| 50:00.0 | 2,165m | 2:18.5 | 132 | 752 | 19 | 159 |
| 1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 162 |
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Workout Graph
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