Nick Lizalde 1:00:00 row
13,011m
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 145 |
February 20, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,011m | 2:18.3 | 132 | 754 | 19 | 152 |
| 12:00.0 | 2,623m | 2:17.2 | 135 | 765 | 21 | 143 |
| 24:00.0 | 2,619m | 2:17.4 | 135 | 763 | 20 | 150 |
| 36:00.0 | 2,595m | 2:18.7 | 131 | 751 | 19 | 152 |
| 48:00.0 | 2,583m | 2:19.3 | 129 | 744 | 19 | 155 |
| 1:00:00.0 | 2,592m | 2:18.8 | 131 | 749 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.