Nick Lizalde 1:00:00 row
13,120m
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 140 |
February 27, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,120m | 2:17.1 | 136 | 766 | 19 | 153 |
| 12:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 143 |
| 24:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 150 |
| 36:00.0 | 2,605m | 2:18.1 | 133 | 756 | 20 | 155 |
| 48:00.0 | 2,624m | 2:17.1 | 136 | 766 | 19 | 159 |
| 1:00:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 | 162 |
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Workout Graph
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