Nick Lizalde 1:00:00 row
13,071m
Meters
1:00:00.0
Time
2:17.7
Pace
758
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 143 |
March 02, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,071m | 2:17.7 | 134 | 761 | 20 | 155 |
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 22 | 150 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 20 | 158 |
| 36:00.0 | 2,602m | 2:18.3 | 132 | 754 | 21 | 156 |
| 48:00.0 | 2,572m | 2:19.9 | 128 | 739 | 21 | 157 |
| 1:00:00.0 | 2,596m | 2:18.6 | 131 | 751 | 20 | 158 |
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Workout Graph
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