Nick Lizalde 1:19 row
286m
Meters
1:19.5
Time
2:18.9
Pace
16
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 141 |
March 17, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.5 | 286m | 2:18.9 | 130 | 748 | 23 | 130 |
| 1:19.5 | 286m | 2:18.9 | 130 | 748 | 23 | 130 |
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Workout Graph
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