Nick Lizalde v15:00/r...4 row

13,279m

Meters

1:00:00.0

Time

2:15.5

Pace

782

Calories

161

Heart Rate

Rest Distance0m
Rest Time
Overall Distance13,279m
Overall Time1:00:00.0
Average Watts141
Calories Per Hour783
Stroke Rate21
Stroke Count1284
Drag Factor138

May 15, 2024 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,279m 2:15.5 141 783 21 161
15:00.0 3,283m 2:17.0 136 767 21 146
15:00.0 3,301m 2:16.3 138 775 22 158
15:00.0 3,324m 2:15.3 141 785 21 168
15:00.0 3,372m 2:13.4 147 806 22 172
r0m

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